How I Reduced My Youtube Video Consumption
I used to watch a lot of YouTube, I mean a LOT. There were days when I would watch 100+ videos. The average was about ~65 but I think that I’ve found a method that helped keep that down by as much as 88 percent.
Start –> Search nightlight –> Turn on –> Lowest setting –> Set to turn on 15 minutes after it turns off at like 4AM.
Start –> Color filter –> On –> Grayscale Inverted
After doing this my Youtube consumption has been at least 30% lower than my average. Even then, my high days involved some sort of work-related task or problem.